Quick Food Fixes
Anyone looking to manage their weight has looked for a quick fix at one time or another. I am excited to tell you that THERE ARE many...
Importance of Rest - Devotion
As we continue on our journey together, we will share content from fellow believers that have wisdom and relevant insight. This week's...
It's the Small Steps...
DAILY EXERCISE – Small Steps We don’t always have to take dramatic steps to get started on our journey toward healthier living. This...